Workplace and Organizational Wellness
Transform Your Organization with Evidence-Based Wellness and Leadership Solutions
In Toronto, Ontario and beyond
Transform Your Organization with Tailored Corporate Wellness and Leadership Solutions
I deliver tailored programs for corporate teams, nonprofits, and educational institutions, blending evidence-based strategies with 20+ years in corporate financial services and partnerships with notable organizations like TDSB, the Federal Government, and the University of Toronto.
My expertise in leadership coaching, mindfulness, and wellness development. My services focus on reducing burnout, stress management, enhancing team collaboration, and building resilience, equipping leaders and employees to thrive in today’s dynamic environments.
Services Offered
Leadership & Executive Coaching
One-on-one coaching to develop emotional intelligence, enhance decision-making and build resilience.
Team coaching to foster collaboration, align goals and resolve workplace conflicts.
Corporate Wellness Programs
Wellness workshops on stress management, burnout prevention and mindfulness training.
Mindfulness-Based Stress Reduction (MBSR) programs are tailored to boost focus, creativity and team productivity.
Nonprofit & Educational Wellness Initiatives
Resilience-building workshops tailored for educators and mission-driven teams.
Mindfulness training and mental health programs for students, faculty, and administrators.
Benefits of Partnering With Me
By partnering with me, your organization can expect:
Increased productivity, emotional resilience, and team collaboration.
Reduced workplace stress and burnout through evidence-based mindfulness techniques.
Empowered leaders and mission-driven teams equipped with actionable strategies for growth.
Certifications That Drive Impactful Change
As a Certified Leadership and Executive Coach, Registered Psychotherapist, and Certified Mindfulness Instructor, I bring a unique combination of skills and expertise to corporate, nonprofit, and educational settings. These certifications enable me to design and deliver evidence-based programs that address key challenges such as workplace stress management, burnout, and team dynamics while fostering emotional resilience and leadership growth.
My background equips me to provide organizations with tailored strategies that align with their goals, empower their teams, and create lasting cultural change. Whether it’s through leadership coaching, mindfulness training, or mental health workshops, I ensure that each program delivers measurable results and supports a thriving, productive workplace.
Let’s work together to bring meaningful transformation to your organization.
Let’s Work Together
Take the first step toward creating a thriving, resilient workplace culture.
📩 Contact me today to book a consultation call to explore how my tailored programs can transform your team.
What Your Organization Gains with our Wellness Programs:
✅ Complimentary Initial Consultation
Discover how we can address your organization’s unique needs and goals with a free 15-minute consultation.
✅ Customized Programs for Teams and Leaders
Receive tailored wellness, leadership, and mental health solutions designed to meet the specific challenges of corporate teams, nonprofits, and educational institutions.
✅ Flexible and Confidential Delivery
Choose from virtual or on-site workshops, coaching sessions, and training programs that seamlessly integrate into your organization’s schedule.
✅ Proven, Evidence-Based Solutions
Benefit from strategies rooted in science-backed practices like emotional resilience training, stress management techniques, and leadership development.
✅ Practical Tools and Resources
Equip your leaders and teams with actionable techniques to manage stress, improve collaboration, and build long-term resilience.
✅ Experienced and Compassionate Support
Work with an expert coach, psychotherapist, and facilitator dedicated to fostering well-being and success across all organizational levels.
TESTIMONIALS
✔️ "Lynne’s workshops were transformative for our educators. The mindfulness techniques she taught helped us manage stress and build resilience."
– Toronto District School Board (TDSB)
"Lynne’s wellness program transformed our workplace culture. Her guidance on managing stress and fostering emotional well-being has empowered our team to handle challenges more effectively. Employees now feel supported and valued, and it shows in their engagement and productivity."
— HR Manager, Toronto-Based Corporation
"Our leadership group felt empowered with practical strategies to manage stress and lead with clarity."
— University of Toronto Staff
✔️ "Lynne’s coaching has been invaluable in helping our leaders navigate challenging situations while fostering stronger team dynamics."
– University of Toronto
"After a year of overwhelming stress, Lynne’s tailored mental health and wellness workshops were exactly what our nonprofit team needed. Her practical strategies for self-care and emotional resilience have helped us create a healthier, more connected workplace environment."
— Executive Director, Ontario Nonprofit Organization
Organizational Clients & Partners
As a Certified Mindfulness-Based Stress Reduction (MBSR) instructor, I design and lead mental wellness and mindfulness programs for individuals and organizations, including the Toronto District School Board (TDSB), the University of Toronto, and the Federal Government.
I support organizations in reducing burnout, stress management, enhancing team collaboration, and building resilience, equipping leaders and employees to thrive in today’s dynamic environments.
Certifications & Memberships
“"You can't stop the waves but you can learn to surf"
– Jon Kabat-Zinn